It’s with great joy that I’m launching ✨Happy Meals for the Soul - Short, practical online sessions to help you reduce stress, increase energy, and reconnect with your sense of wellbeing. Each theme unfolds... read more →
🌿 This morning, I rolled out my yoga mat in our back garden—a place that's usually peaceful and quiet. I knew there was some building work happening across the road,... read more →
There are many ways to understand self-realisation, each definition looking at the person from a slightly different angle. Self-realisation may be described as the integration of body, mind and spirit,... read more →
Hello It's lovely to reconnect with you after taking a break from new endeavours. My grandma was unwell recently and my energy was prioritised for family as well as for... read more →
Today is the last Holy Night ✨ it’s time to bow in gratitude for all the gifts and learning brought by the year just gone, and to step into the... read more →
At the darkest time of the year, our homes and streets are filled with lights adorning Christmas trees. The evergreen tree is a powerful symbol of enduring life. It is... read more →
It’s with great joy that we announce🎺the labyrinth is ready to be walked! We are offering a labyrinth walk followed by a gong bath on 21st December 2025 at 10.30am-... read more →
Would you like to enjoy or gift your loved ones a gentle yet powerful practice that nurtures the body as well as the mind? I’ve been working as a physiotherapist... read more →
It always strikes me how at this time of the year multiple people around the globe celebrate their connection with their ancestors, from the Celtic Samhain to the Catholic All... read more →
I’m so happy to share with you that everything is now ready for me to offer individual and group yoga classes in our new place in Chippenham, Wiltshire. You can... read more →