Emergency Contacts • The Soul Path

Emergency Contacts

Who can I talk to about Self-Harm or Suicidal Thoughts outside of my support?

IF YOU ARE SCARED YOU ARE GOING TO SERIOUSLY HARM YOURSELF CALL AN AMBULANCE ON 999

  • Your GP or GPs out of hours service.
  • Samaritans 18+ confidential listening service 24/7 on 116 123 jo@samaritans.org 
  • Mindinfoline 9am-6pm 7 days (except for bank holidays) 0300 123 3393 text 86463 info@mind.org.uk
  • TESS text support for women affected by self-injury. Tue-Thurs 7–9.30pm 07537 432444 
  • CASS Self Injury Helpline for women Tue-Thurs 7pm-9.30pm 0808 800 8088 
  • Saneline  4.30pm-10.30pm 7 days 0300 304 7000 
  • Rethink  Mon-Fri 9.30am-4.30pm 0300 5000 927 advice@rethink.org

Who can I talk to if I am afraid someone is going to hurt me or has hurt me?

IF YOU ARE CONCERNED THAT YOU ARE IN IMMEDIATE DANGER CALL 999 AND ASK FOR THE POLICE

  • National 24 hour Domestic Abuse helpline  0808 2000 247
  • Rape Crisis 12-2.30pm and 7-9.30pm every day  0808 802 9999
  • NAPAC National Association for People Abused in Childhood  0808 801 0331 
  • Survivors UK for male sexual abuse 0203 598 3898
  • Respect Men’s advice line for domestic abuse 0808 801 0327 
  • Victim Support for victims of crime 24/7 0808 168 9111

Other useful helplines

  • Shelter homelessness support 0808 800 4444 Mon-Fri 8am-8pm, Sat-Sun 9am-5pm
  • LGBT Foundation 0345 330 3030 Mon-Fri 9am-9pm, Sat-Sun 10am-6pm
  • Respect Phoneline for perpetrators of abuse 0808 8024040