It always strikes me how at this time of the year multiple people around the globe celebrate their connection with their ancestors, from the Celtic Samhain to the Catholic All Soulsβ Day, and many more.
The early days of November are seen as a liminal time, when the veil between worlds is thin, inviting us to pause and deeply sense our connection with those who came before us – our parents, grandparents, great grandparents, and beyond β without them, we wouldnβt be here today.
We quite literally have a body because of them – and we also carry thoughts and emotions shaped by their lives. Modern Western science is finally catching up with what many ancestral traditions have long known about the inter-generational transmission of traits, and has shown how our genome is shaped by the physical and psychological environment we live in. This means that gene expression changes based on what happens to us, and we pass on these epigenetic changes to our offspring. Seen from the other side, weβve inherited not only the colour of our hair or eyes, but also traits such as the sensitivity of our immune and nervous systems to external stimuli, which influences our behaviour in subtle yet profound ways.
The implications of this are far-reaching. These inherited patterns can be adaptive or maladaptive, shaping the trajectory of our lives. The good news is that our system is plasticβmeaning, it can adapt.
As I look at the trees now, shedding their leaves, Iβm reminded of this truth. The very leaves that in the previous months fostered growth may now hinder the treeβs survival through the winter months. Similarly, we have inherited traits and behaviours that once ensured survival, but some may no longer serve us.
One way to explore these inherited patterns is through Family constellations. This is a gentle yet powerful way to bring unconscious dynamics into awareness. It offers a way to understand and choose the path that best supports growth at this time so that you can realise your full potential. Itβs an embodied practice, helping you to deeply sense in your body the best position for you within the systems you are part of.
At The Soul Path, youβll find a welcoming space to explore this β and more β through 1:1 sessions, in person in Chippenham, or online. Feel free to get in touch for more information!
Comments are closed.